Yoga Schedule
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Monthly
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- 23Gentle Yoga w/ Devin10:00 amAb Attack w/ Amanda5:30 pmYoga w/ Lily6:00 pmKickboxing w/ Amanda8:00 pm
- 24Be Wellness Support Group7:00 am
This 6 week group begins on November 24th at 7pm (Tuesdays) and is run by our licensed professional counselor. Make a reservation today! Call (304) 224-1938. Space is limited.
, ...Gentle Yoga w/ Katie10:00 amYoga Sprytes w/ Katie11:30 amStrength & Stretch w/ Katie6:00 pmRelax and Renew Yoga w/ Katie7:00 pmTabata w/ Amanda8:00 pm - 25Cardio Drum w/ Katie9:00 amGentle Yoga w/ Devin10:00 amBalance/Tone5:30 pmYoga Pop w/ Katie6:30 pmKickboxing8:00 pm
- 26Gratitude Yoga and Meditation w/ Katie9:00 am
Donation Class!
, ... - 27Energizing w/ Katie9:00 amGentle Yoga w/ Katie10:00 am
- 28Tabata w/ Amanda8:00 amMorning Flow w/ Brooke10:00 amTRX w/ Michelle11:00 am
- 29Yoga w/ Lily9:00 am
- 30Gentle Yoga w/ Devin10:00 amAb Attack w/ Amanda5:30 pmYoga w/ Lily6:00 pmKickboxing w/ Amanda8:00 pm
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