Yoga Schedule

Monthly
October

November 2020

December
MO
TU
WE
TH
FR
SA
SU
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Gentle Yoga w/ Devin
10:00 am
Ab Attack w/ Amanda
5:30 pm
Yoga w/ Lily
6:00 pm
Kickboxing w/ Amanda
8:00 pm
24
Be Wellness Support Group
7:00 am

This 6 week group begins on November 24th at 7pm (Tuesdays) and is run by our licensed professional counselor. Make a reservation today! Call (304) 224-1938. Space is limited.

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Gentle Yoga w/ Katie
10:00 am
Yoga Sprytes w/ Katie
11:30 am
Strength & Stretch w/ Katie
6:00 pm
Relax and Renew Yoga w/ Katie
7:00 pm
Tabata w/ Amanda
8:00 pm
25
Cardio Drum w/ Katie
9:00 am
Gentle Yoga w/ Devin
10:00 am
Balance/Tone
5:30 pm
Yoga Pop w/ Katie
6:30 pm
Kickboxing
8:00 pm
26
Gratitude Yoga and Meditation w/ Katie
9:00 am

Donation Class!

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27
Energizing w/ Katie
9:00 am
Gentle Yoga w/ Katie
10:00 am
28
Tabata w/ Amanda
8:00 am
Morning Flow w/ Brooke
10:00 am
TRX w/ Michelle
11:00 am
29
Yoga w/ Lily
9:00 am
30
Gentle Yoga w/ Devin
10:00 am
Ab Attack w/ Amanda
5:30 pm
Yoga w/ Lily
6:00 pm
Kickboxing w/ Amanda
8:00 pm
1
2
3
4
5
6