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Level 1 Aerial Yoga & Hammock Fitness Teacher Training

Yoga Schedule

Pricing

Level 1 Aerial Yoga & Hammock Fitness Teacher Training

Would you like to learn how to take your yoga or fitness practice literally off the ground? Join us for an intensive Aerial Yoga / Hammock Fitness Teacher Training.

This training will introduce you to skills and provide you with information required to offer aerial yoga / hammock fitness classes.

Class Dates:

COMING SOON

18 hours (we’ll take a lunch break on the long days)
$600 / $525 early bird before sept

 

At this training you will learn:

  • the benefits of aerial yoga / hammock fitness
  • beginning level aerial yoga techniques and postures, including wraps and holds, warm-up exercises, strength and stretch exercises, beginner level tricks, flips, inversions and cool-down exercises
  • how to design a class flow
  • how to cue aerial poses
  • adjustments and spotting techniques
  • hammock and rigging safety

You will have the opportunity to experience class both as a student and as an instructor – leading your fellow students through an aerial sequence.

While this course is specifically geared toward certified yoga or fitness professionals, we welcome non-professionals and fitness enthusiasts with a strong commitment to deepening their practice and broadening their horizons!

Yoga Pricing

DROP IN RATES

  • Five Dollar Fitness / $ 5
  • Yoga / $ 14
  • Fitness / $10
  • Aerial Yoga (Pre-Register and Pre-Pay Suggested) / $ 25

PRIVATE LESSONS (1 Hour)

  • Fitness / $ 45
  • Yoga / $ 45
  • Aerial / $ 65

ONE MONTH PASSES

  • Fitness / $ 65
  • Fitness and Regular Yoga / $ 99
  • Specialty Class / $ 125

5 CLASS PASS

  • Fitness / $ 40
  • Fitness and Regular Yoga / $ 50
  • Specialty Class / $ 100

10 CLASS PASS

  • Fitness / $ 90
  • Fitness and Regular Yoga / $ 100
  • Specialty Class / $ 190

Unlimited Fitness Membership

All Classes YOGA & FITNESS
*Denotes couples pricing
$19 per month- Be Spa Fit Buddy Weight Loss Program/App/Personal Coach

$49 per month- Be Spa Unlimited Studio classes and 10% off salon/spa/retail purchases

$99 per month- Be Spa Fit Buddy Weight Loss Program/App/Personal Coach plus Be Spa Unlimited Studio Classes with 10% off salon/spa/retail purchase

$129 per month- Be Spa Fit Buddy Weight Loss Program/App/Personal Coach plus Be Spa Unlimited Studio classes with 10% off salon/spa/retail purchases and an Exclusive ticket to Be Restored (3 Day Retreat)

$189 per month- Be Spa Fit Buddy Weight Loss Program/App/Personal Coach plus Be Spa Unlimited Studio classes with 10% off salon/spa/retail purchases and an Exclusive ticket to Be Restored (3 Day Retreat), plus One (1) signature massage monthly

Book an Appointment Today!

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