Date

Jul 28 2024

Time

9:00 am - 10:00 pm

Heated Tranquil Yoga with Katie NO CLASS 7/14

Adaptable to most bodies. Stretch, breathe, release. No planks, lots of gentle options to support or deepen your practice. Sunday’s class is heated to about 80 degrees.

 

  • GREEN CLASSES – Beginner-friendly. Accessible. Modified to Individual needs. Generally low exertion.
  • PURPLE CLASSES – Beginner-friendly. May be more physically taxing. Always adaptable. Invigorating.
  • ORANGE CLASSES – Powerful. Strengthening. Quick-paced. Mildly advanced. Greatest physical exertion.
  • YELLOW CLASSES – Special Events.
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