pilates with Katie
Classic Mat Pilates is made up of exercises create to ...
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March 2023
hatha yoga with Katie
in this class, yoga postures are practiced to strengthen, align, ...
tranquil yoga with Katie
Taught at a slow pace, with lots of added clarity ...
kickboxing with Amanda
Punch and Kick our punching bags and torch calories. This ...
move to the beat with Amanda
This class uses tempo, rhythm, and drumsticks to motivate and ...
trx with Amanda
TRX
is a form of suspension training that uses body weight ...
gentle aerial yoga with Katie
Gentle Aerial Yoga:
Let strong yet soft aerial silks support your ...
vibro & abs with Amanda
Abs
Firm your ab muscles to shrink your waist, improve your ...
chair fitness with Katie
Fitness for everyone! This class might use chairs, but that ...
tranquil yoga with Katie
Taught at a slow pace, with lots of added clarity ...
abs with Amanda
Firm your ab muscles to shrink your waist, improve your ...
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