Loading Events

← Back to Events

Be Spa

+ Google Map
241 Three Springs Dr
Weirton, WV 26062 United States
304-224-1938 https://justbespa.com/

Be Spa
241 Three Springs Dr,
Weirton, WV 26062, USA

April 2019

BE LIFT 360

April 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Join Michelle for a total body workout using weights, TRX, and/or bodyweight exercises for an all over burn!

Find out more »

Aerial Yoga with Devin

April 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Saturday, repeating indefinitely

An event every week that begins at 6:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Spend an hour flying on the silks with Devin!

Find out more »

BDBF Belly Dance with TRICIA

April 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Come try this amazing class!!! Belly Dance for fitness with the program creator TRICIA TRUAX!

Find out more »

GENTLE FLOW

April 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

A gentle yoga flow led by Devin, this option is ideal for both beginners and advanced yogis. Focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement.   A perfect class to relax you after a long, stressful day at work or any time you feel tension mounting, Devin offers easy, detailed instruction to ensure you float through this practice with extra ease and grace. Use the class to center yourself and just Be.

Find out more »

Booties and Bellies with Michelle

April 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

One event on May 19, 2018 at 11:30 am

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This class will be set up with some cardio and toning intervals, specifically designed to strengthen the core, glutes and thighs. It will help you get ready for swimsuit season and look good in jeans👖 It will target the areas most women typically want to strengthen. Each class will be different, sometimes using booty bands, dumbbells or other equipment.

Find out more »

TRX with Michelle

April 20 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

Find out more »

Aerial Yoga with Devin

April 20 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Saturday, repeating indefinitely

An event every week that begins at 6:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Spend an hour flying on the silks with Devin!

Find out more »

Heated Yoga with DEVIN

April 20 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

This one hour heated yoga will strengthen and stretch your body from head to toe!

Find out more »

be BOUNCE and PUMP with Amanda

April 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

The best of two classes combined!! Check out our Bounce and Pump class where we incorporate the use of the barbells during our favorite trampoline class!!

Find out more »

be BALANCE with Amanda

April 21 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

A low impact workout focused on strengthening the core, legs, and butt. This class is structured by using a ballet barre to help us achieve the overall goal of better balance and a toner body!

Find out more »

be HIIT with Michelle

April 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Be HIIT with MichelleINSANITY inspired HIIT (high intensity interval training) a training technique in which you go all-out, give 100% effort with quick, intense bursts of exercise, followed by short yet active recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Gentle Yoga with Devin

April 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

Power half hour with Michelle

April 22 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Work out with our accountability coach Michelle Weekley for this Power Half Hour!    

Find out more »

HOT YOGA with Tameka

April 22 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

Turn up the heat with Tameka! This hot yoga class will be heated to 90 degrees! Poses will be held longer with more flow in between!

Find out more »

be TONED with Kathy

April 22 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

This class is great for newcomers! We focus on building core strength and targeting our most common problem areas with the use of TRX suspension bands and free weights!     Full blast body workout with TRX and weights!  

Find out more »

AERIAL WARRIORS with TIFFANI

April 22 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Come fly with Tiffani in this aerial fitness class that is fun for all levels!

Find out more »

Gentle Yoga with Devin

April 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

Be Pumped With Kathy

April 23 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

Be Pumped - A group based barbell class to work all your major muscles. A great barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, Be' pumped gives you a total body workout. ... This full-body barbell workout will burn calories, shape and tone your entire body, increase your energy levels. You’ll leave the class feel challenged and motivated, ready to come back for more. "Young woman…

Find out more »

Hatha Yoga with Alesha

April 23 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

This is a foundation building yoga for novice/beginners!

Find out more »

Cardio Beats & Bounce with Kathy

April 23 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

This is a combination class promoting a low impact cardio focused workout with alternating choreographed rhythmic drumming and exhilarating rebounding on your own personal trampoline!

Find out more »

Gentle Yoga with Devin

April 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

midweek reset- Restorative Yoga and Relaxation with Alesha

April 24 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

In this class you will focus on centering your breath and body- aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. Restore  yoga gives you an opportunity to take the time to nurture your body, mind and spirit to undo the stress that has built up over time. It works on a deep level to unravel emotions and energy that affect your physical and mental well-being. 5 Ways Restorative Yoga Heals The Mind,…

Find out more »

TRX with Michelle

April 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

Find out more »

be BOUNCE with Amanda

April 24 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

Ready for a highly-effective cardio workout? The International Journal of Sports Science conducted a study in 2016 that proved trampoline fitness is twice as effective at improving aerobic fitness and burns 50% more fat than running. It's also low/no impact on your joints, uses and tones over 600 muscles with every jump, is amazing for your lymphatic system (to remove toxins) and is actually fun! Not sure if you can do it? We understand! It's a new activity for everyone…

Find out more »

Gentle Yoga with Devin

April 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

TRX with Michelle

April 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 31, 2019

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

Find out more »

Aerial Warriors with Tiffani

April 25 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Come fly with Tiffani in this aerial fitness class that is fun for all levels!

Find out more »

Strength and Flexibility with Alesha

April 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

Yoga beginner or intermediate level A creative class accessible to all levels whether beginner or advanced. The class is a perfect balance of cardio, strength building, and stretching.  You will leave feeling energized and de-stressed. LEVEL: Mixed Levels

Find out more »

Community Drum Circle (FREE)

April 25 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 7:30 pm on Thursday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
free
Find out more »

Gentle Yoga with Devin

April 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

BE LIFT 360

April 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Join Michelle for a total body workout using weights, TRX, and/or bodyweight exercises for an all over burn!

Find out more »

Aerial Yoga with Devin

April 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Saturday, repeating indefinitely

An event every week that begins at 6:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Spend an hour flying on the silks with Devin!

Find out more »

BDBF Belly Dance with TRICIA

April 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Come try this amazing class!!! Belly Dance for fitness with the program creator TRICIA TRUAX!

Find out more »

GENTLE FLOW

April 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

A gentle yoga flow led by Devin, this option is ideal for both beginners and advanced yogis. Focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement.   A perfect class to relax you after a long, stressful day at work or any time you feel tension mounting, Devin offers easy, detailed instruction to ensure you float through this practice with extra ease and grace. Use the class to center yourself and just Be.

Find out more »

Booties and Bellies with Michelle

April 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

One event on May 19, 2018 at 11:30 am

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This class will be set up with some cardio and toning intervals, specifically designed to strengthen the core, glutes and thighs. It will help you get ready for swimsuit season and look good in jeans👖 It will target the areas most women typically want to strengthen. Each class will be different, sometimes using booty bands, dumbbells or other equipment.

Find out more »

TRX with Michelle

April 27 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

Find out more »

Aerial Yoga with Devin

April 27 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Saturday, repeating indefinitely

An event every week that begins at 6:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Spend an hour flying on the silks with Devin!

Find out more »

Heated Yoga with DEVIN

April 27 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

This one hour heated yoga will strengthen and stretch your body from head to toe!

Find out more »

be BOUNCE and PUMP with Amanda

April 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

The best of two classes combined!! Check out our Bounce and Pump class where we incorporate the use of the barbells during our favorite trampoline class!!

Find out more »

be BALANCE with Amanda

April 28 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

A low impact workout focused on strengthening the core, legs, and butt. This class is structured by using a ballet barre to help us achieve the overall goal of better balance and a toner body!

Find out more »

be HIIT with Michelle

April 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Be HIIT with MichelleINSANITY inspired HIIT (high intensity interval training) a training technique in which you go all-out, give 100% effort with quick, intense bursts of exercise, followed by short yet active recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Gentle Yoga with Devin

April 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

Power half hour with Michelle

April 29 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Work out with our accountability coach Michelle Weekley for this Power Half Hour!    

Find out more »

HOT YOGA with Tameka

April 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

Turn up the heat with Tameka! This hot yoga class will be heated to 90 degrees! Poses will be held longer with more flow in between!

Find out more »

be TONED with Kathy

April 29 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

This class is great for newcomers! We focus on building core strength and targeting our most common problem areas with the use of TRX suspension bands and free weights!     Full blast body workout with TRX and weights!  

Find out more »

AERIAL WARRIORS with TIFFANI

April 29 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Come fly with Tiffani in this aerial fitness class that is fun for all levels!

Find out more »

Gentle Yoga with Devin

April 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

Be Pumped With Kathy

April 30 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

Be Pumped - A group based barbell class to work all your major muscles. A great barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, Be' pumped gives you a total body workout. ... This full-body barbell workout will burn calories, shape and tone your entire body, increase your energy levels. You’ll leave the class feel challenged and motivated, ready to come back for more. "Young woman…

Find out more »

Hatha Yoga with Alesha

April 30 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

This is a foundation building yoga for novice/beginners!

Find out more »

Cardio Beats & Bounce with Kathy

April 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

This is a combination class promoting a low impact cardio focused workout with alternating choreographed rhythmic drumming and exhilarating rebounding on your own personal trampoline!

Find out more »

May 2019

Gentle Yoga with Devin

May 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

midweek reset- Restorative Yoga and Relaxation with Alesha

May 1 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

In this class you will focus on centering your breath and body- aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. Restore  yoga gives you an opportunity to take the time to nurture your body, mind and spirit to undo the stress that has built up over time. It works on a deep level to unravel emotions and energy that affect your physical and mental well-being. 5 Ways Restorative Yoga Heals The Mind,…

Find out more »

TRX with Michelle

May 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

Find out more »

be BOUNCE with Amanda

May 1 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

Ready for a highly-effective cardio workout? The International Journal of Sports Science conducted a study in 2016 that proved trampoline fitness is twice as effective at improving aerobic fitness and burns 50% more fat than running. It's also low/no impact on your joints, uses and tones over 600 muscles with every jump, is amazing for your lymphatic system (to remove toxins) and is actually fun! Not sure if you can do it? We understand! It's a new activity for everyone…

Find out more »

Gentle Yoga with Devin

May 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

TRX with Michelle

May 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 31, 2019

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

Find out more »

Aerial Warriors with Tiffani

May 2 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Come fly with Tiffani in this aerial fitness class that is fun for all levels!

Find out more »

Strength and Flexibility with Alesha

May 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

Yoga beginner or intermediate level A creative class accessible to all levels whether beginner or advanced. The class is a perfect balance of cardio, strength building, and stretching.  You will leave feeling energized and de-stressed. LEVEL: Mixed Levels

Find out more »

Gentle Yoga with Devin

May 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

BE LIFT 360

May 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Join Michelle for a total body workout using weights, TRX, and/or bodyweight exercises for an all over burn!

Find out more »

Aerial Yoga with Devin

May 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Saturday, repeating indefinitely

An event every week that begins at 6:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Spend an hour flying on the silks with Devin!

Find out more »

BDBF Belly Dance with TRICIA

May 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Come try this amazing class!!! Belly Dance for fitness with the program creator TRICIA TRUAX!

Find out more »

GENTLE FLOW

May 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

A gentle yoga flow led by Devin, this option is ideal for both beginners and advanced yogis. Focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement.   A perfect class to relax you after a long, stressful day at work or any time you feel tension mounting, Devin offers easy, detailed instruction to ensure you float through this practice with extra ease and grace. Use the class to center yourself and just Be.

Find out more »

Booties and Bellies with Michelle

May 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

One event on May 19, 2018 at 11:30 am

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This class will be set up with some cardio and toning intervals, specifically designed to strengthen the core, glutes and thighs. It will help you get ready for swimsuit season and look good in jeans👖 It will target the areas most women typically want to strengthen. Each class will be different, sometimes using booty bands, dumbbells or other equipment.

Find out more »

TRX with Michelle

May 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

Find out more »

Aerial Yoga with Devin

May 4 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Saturday, repeating indefinitely

An event every week that begins at 6:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Spend an hour flying on the silks with Devin!

Find out more »

Heated Yoga with DEVIN

May 4 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

This one hour heated yoga will strengthen and stretch your body from head to toe!

Find out more »

be BOUNCE and PUMP with Amanda

May 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

The best of two classes combined!! Check out our Bounce and Pump class where we incorporate the use of the barbells during our favorite trampoline class!!

Find out more »

be BALANCE with Amanda

May 5 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

A low impact workout focused on strengthening the core, legs, and butt. This class is structured by using a ballet barre to help us achieve the overall goal of better balance and a toner body!

Find out more »

be HIIT with Michelle

May 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Be HIIT with MichelleINSANITY inspired HIIT (high intensity interval training) a training technique in which you go all-out, give 100% effort with quick, intense bursts of exercise, followed by short yet active recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Gentle Yoga with Devin

May 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

Power half hour with Michelle

May 6 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Work out with our accountability coach Michelle Weekley for this Power Half Hour!    

Find out more »

HOT YOGA with Tameka

May 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

Turn up the heat with Tameka! This hot yoga class will be heated to 90 degrees! Poses will be held longer with more flow in between!

Find out more »

be TONED with Kathy

May 6 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

This class is great for newcomers! We focus on building core strength and targeting our most common problem areas with the use of TRX suspension bands and free weights!     Full blast body workout with TRX and weights!  

Find out more »

AERIAL WARRIORS with TIFFANI

May 6 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Come fly with Tiffani in this aerial fitness class that is fun for all levels!

Find out more »

Gentle Yoga with Devin

May 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

Be Pumped With Kathy

May 7 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

Be Pumped - A group based barbell class to work all your major muscles. A great barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, Be' pumped gives you a total body workout. ... This full-body barbell workout will burn calories, shape and tone your entire body, increase your energy levels. You’ll leave the class feel challenged and motivated, ready to come back for more. "Young woman…

Find out more »

Hatha Yoga with Alesha

May 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

This is a foundation building yoga for novice/beginners!

Find out more »

Cardio Beats & Bounce with Kathy

May 7 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

This is a combination class promoting a low impact cardio focused workout with alternating choreographed rhythmic drumming and exhilarating rebounding on your own personal trampoline!

Find out more »

Gentle Yoga with Devin

May 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

midweek reset- Restorative Yoga and Relaxation with Alesha

May 8 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

In this class you will focus on centering your breath and body- aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. Restore  yoga gives you an opportunity to take the time to nurture your body, mind and spirit to undo the stress that has built up over time. It works on a deep level to unravel emotions and energy that affect your physical and mental well-being. 5 Ways Restorative Yoga Heals The Mind,…

Find out more »

TRX with Michelle

May 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

Find out more »

be BOUNCE with Amanda

May 8 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

Ready for a highly-effective cardio workout? The International Journal of Sports Science conducted a study in 2016 that proved trampoline fitness is twice as effective at improving aerobic fitness and burns 50% more fat than running. It's also low/no impact on your joints, uses and tones over 600 muscles with every jump, is amazing for your lymphatic system (to remove toxins) and is actually fun! Not sure if you can do it? We understand! It's a new activity for everyone…

Find out more »

Gentle Yoga with Devin

May 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

TRX with Michelle

May 9 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 31, 2019

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

Find out more »

Aerial Warriors with Tiffani

May 9 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Come fly with Tiffani in this aerial fitness class that is fun for all levels!

Find out more »

Strength and Flexibility with Alesha

May 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

Yoga beginner or intermediate level A creative class accessible to all levels whether beginner or advanced. The class is a perfect balance of cardio, strength building, and stretching.  You will leave feeling energized and de-stressed. LEVEL: Mixed Levels

Find out more »

Community Drum Circle (FREE)

May 9 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 7:30 pm on Thursday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
free
Find out more »

Gentle Yoga with Devin

May 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Find out more »

BE LIFT 360

May 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Join Michelle for a total body workout using weights, TRX, and/or bodyweight exercises for an all over burn!

Find out more »

Aerial Yoga with Devin

May 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Saturday, repeating indefinitely

An event every week that begins at 6:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Spend an hour flying on the silks with Devin!

Find out more »

BDBF Belly Dance with TRICIA

May 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Come try this amazing class!!! Belly Dance for fitness with the program creator TRICIA TRUAX!

Find out more »

GENTLE FLOW

May 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

A gentle yoga flow led by Devin, this option is ideal for both beginners and advanced yogis. Focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement.   A perfect class to relax you after a long, stressful day at work or any time you feel tension mounting, Devin offers easy, detailed instruction to ensure you float through this practice with extra ease and grace. Use the class to center yourself and just Be.

Find out more »

Booties and Bellies with Michelle

May 11 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

One event on May 19, 2018 at 11:30 am

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

This class will be set up with some cardio and toning intervals, specifically designed to strengthen the core, glutes and thighs. It will help you get ready for swimsuit season and look good in jeans👖 It will target the areas most women typically want to strengthen. Each class will be different, sometimes using booty bands, dumbbells or other equipment.

Find out more »

TRX with Michelle

May 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

Find out more »

Aerial Yoga with Devin

May 11 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Saturday, repeating indefinitely

An event every week that begins at 6:30 pm on Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$25.00

Spend an hour flying on the silks with Devin!

Find out more »

Heated Yoga with DEVIN

May 11 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

This one hour heated yoga will strengthen and stretch your body from head to toe!

Find out more »

be BOUNCE and PUMP with Amanda

May 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

The best of two classes combined!! Check out our Bounce and Pump class where we incorporate the use of the barbells during our favorite trampoline class!!

Find out more »

be BALANCE with Amanda

May 12 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

A low impact workout focused on strengthening the core, legs, and butt. This class is structured by using a ballet barre to help us achieve the overall goal of better balance and a toner body!

Find out more »

be HIIT with Michelle

May 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

Be HIIT with MichelleINSANITY inspired HIIT (high intensity interval training) a training technique in which you go all-out, give 100% effort with quick, intense bursts of exercise, followed by short yet active recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »
+ Export Events