- Apr 11 2021
- 6:30 pm - 7:30 pm
Yoga beginner workshop with Katie
Are you interested in yoga, but afraid you won’t know which poses are what? Don’t know the difference between lotus pose and locust pose? Not fluent in Sanskrit as a second language? While you could likely attend any of our classes, this workshop is built especially for you!
We’ll cover some the most commonly-used yoga poses, also called “asanas.” We’ll learn alternate names for these poses, as well as modifications to make each pose more accessible for your unique body. We’ll walk through each muscle group, so you know how each pose feels and works best for you. You’ll have the opportunity to ask questions, to get advice from other students as well as the instructor, and learn to use props that you’ll find in most yoga studios.
Call to reserve your space now, and attend your regular yoga classes with confidence!
$35 per person / $25 with Be Spa Membership
Reservations Required. Please call 304-224-1938 to secure your space for this fun and informational workshop!