May 29 2022


6:00 pm - 7:00 pm

Weekend re-set

This extended class is exactly what it says! 75 minutes of pranayama (breathwork), mantra (repeated intentions or phrases, aloud or silent), asana (postures or poses), and guided meditation to ease you into the

coming work week. Floating meditation and savasana are offered, using our aerial silks for a truly unique experience.