Date

Jun 04 2024
Expired!

Time

6:00 pm - 7:00 pm

Trx with Amanda no class 6/4 6/11

TRX

is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises