Date

Feb 16 2025

Time

8:45 am - 9:45 am

Tranquil heated yoga with Katie

Adaptable to most bodies. Stretch, breathe, release. No planks, lots of gentle options to support or deepen your practice. Sunday’s class is heated to about 80 degrees.

  • GREEN CLASSES – Beginner-friendly. Accessible. Modified to Individual needs. Generally low exertion.
  • PURPLE CLASSES – Beginner-friendly. May be more physically taxing. Always adaptable. Invigorating.
  • ORANGE CLASSES – Powerful. Strengthening. Quick-paced. Mildly advanced. Greatest physical exertion.
  • YELLOW CLASSES – Special Events.
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