
Tabata with Amanda
Full Body workout using weights and body weight to help tone and tighten your muscles!
- GREEN CLASSES – Beginner-friendly. Accessible. Modified to Individual needs. Generally low exertion.
- PURPLE CLASSES – Beginner-friendly. May be more physically taxing. Always adaptable. Invigorating.
- ORANGE CLASSES – Powerful. Strengthening. Quick-paced. Mildly advanced. Greatest physical exertion.
- YELLOW CLASSES – Special Events.