- Nov 19 2023
- 1:00 pm - 2:00 pm
Rope wall yoga alignment workshop with Katie 11/19 only
Back Care Yoga & Rope Wall Workshop
Back Care Yoga makes use of props to aid those with back pain. The rope wall is used with padded slings for extra comfort. The workshop will focus on using the same props to gain increase awareness of the body’s alignment on and off the mat.