Rope Wall Adventure Yoga with Katie

Rope Wall Yoga Adventure – Adventure is the name of this game for a reason! In this class, we begin the journey through each posture or movement together, but you get to choose your train stop! Pick the option that feels best in your body, challenge yourself to try the next option, or back up to a place you loved. This class gives you the freedom to safely discover your limits, your goals, and your challenges, but don’t be surprised if you find yourself flipping upside-down by the end of class! (Class size strictly limited! Please call 304-224-1938 to reserve your space.)