- Sep 09 2022
- 7:00 pm - 8:00 pm
Release your rage yoga 18+
Many people come to the yoga mat seeking peace, but some feelings need to be released in a way that’s a little louder! Scream, swear, and add rude gestures to your practice, leaning in to strong poses and deep emotions. Enjoy a brief guided meditation to help bring your mind and spirit back to balance, and sip a cold beverage during savasana. A brief guided meditation will help clear what you’ve released, bringing back balance to mind and spirit. Release Your Rage!
Ages 18+ only. BYOB to enjoy during the end of your practice – it can be kept cold and served to you if you like!
Admission: $20 / $15 for Be Spa members.
Reservations are required for this event, so please call 304-224-1938, and let us save space for you.