May 29 2023


6:00 pm - 6:30 pm

move to the beat with Amanda

Move to the Beat

This class uses tempo, rhythm, and drumsticks to motivate and provide increased endurance. As you move with the music, you might just have so much fun that you fool your brain into

forgetting you’re working out!  This high-energy class keeps you moving, drumming, and lifting those legs for a total body workout.