Date

Apr 01 2021
Expired!

Time

5:00 pm - 6:00 pm

Move Meditation with Angel

What is movement meditation? Simply, it is any type of meditation in which we are moving. “Movement meditation” (or “moving meditation“) includes a wide range of techniques. Any movement can be performed as a meditation, if we apply mindfulness and a slow pace. Movement meditation is ideal when we feel energetic.

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