- Oct 05 2022
- 6:30 pm - 7:30 pm
Mixed Levels with Brooke
In this class, participants will practice movements that develop strength, flexibility, concentration, and relaxation. Students should expect breath linked movement, some sun salutation style movements & longer
Held Poses. This class is accessible for all yoga levels, Variations will move from beginner to advanced options, making this class open to all levels.