Date

Jul 30 2024
Expired!

Time

9:00 am - 10:00 am

Jive to Thrive Fitness with Katie NO CLASS 7/16

Dance-based cardio fitness that doesn’t require you to do all the right moves or stay on the beat! If you are moving, you’re doing it! Options to do some or all of your class while seated, modify movements for your needs and laugh a lot!

  • GREEN CLASSES – Beginner-friendly. Accessible. Modified to Individual needs. Generally low exertion.
  • PURPLE CLASSES – Beginner-friendly. May be more physically taxing. Always adaptable. Invigorating.
  • ORANGE CLASSES – Powerful. Strengthening. Quick-paced. Mildly advanced. Greatest physical exertion.
  • YELLOW CLASSES – Special Events.

The event is finished.