Date

Aug 19 2022

Time

10:00 am - 11:00 am

Gentle Chair Yoga

Gentle yoga; for balance. In this class we focus on mastering the basics and finding confidence in each pose. Mainly focusing on deep core to give these poses the support they need. We will move through an easy and gentle flow to start off the

 morning and kick off the week feeling rejuvenated

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds