Date

Jan 31 2023

Time

8:00 am - 9:00 am

classic ball/pilates with Katie

Also known as exercise or yoga balls, these fitness props help to provide extra strengthening, stretch, and fun! Ordinary Pilates movements get a little more challenging when you’re sitting in the ball. You may find better alignment, enhanced strengthening, and a whole new sense of balance as we play with big ball

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