Jul 28 2021


9:00 am - 10:00 am

Cardio Rhythm Fit with Katie

Cardio Rhythm Fit- This class uses tempo, rhythm, and melody to motivate and provide increased endurance. As you move with the music, you might just have so much fun that you fool your brain into forgetting you’re working out!  This high-energy class keeps you moving, strengthening, and shaking your booty like a carefree teenager.