Cardio Drum with Katie
Cardio Drumming is an upbeat class with lots of movement. You do not need any musical ability, talent, or to “have rhythm!” You are welcome to be on your own beat, and to just have fun. Speaking of fun, this class may just bring back some feelings of childlike glee as we pound on giant rubber balls, shake it like we were on the dance floor, and laugh out loud!
Come see what it’s all about, and join the party! All equipment is sanitized prior to class and provided for your use.