
Aerial Yoga with Monica (no class 01-02-25 and 01-16-25)
Take your yoga to another level and try the silks! This class is beginner friendly!
- GREEN CLASSES – Beginner-friendly. Accessible. Modified to Individual needs. Generally low exertion.
- PURPLE CLASSES – Beginner-friendly. May be more physically taxing. Always adaptable. Invigorating.
- ORANGE CLASSES – Powerful. Strengthening. Quick-paced. Mildly advanced. Greatest physical exertion.
- YELLOW CLASSES – Special Events.