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Events for August 21, 2019

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10:00 am

Gentle Yoga Flow

August 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
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$14.00

A gentle yoga flow led by Devin, this option is ideal for both beginners and advanced yogis. The focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement. A perfect class to relax you after a long, stressful day at work or any time you feel tension mounting, Devin […]

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5:00 pm

midweek reset- Restorative Yoga and Relaxation with Alesha

August 21 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

In this class you will focus on centering your breath and body- aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. Restore  yoga gives you an opportunity to take the time to nurture your body, mind and spirit to undo the stress that has built up over time. […]

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6:30 pm

Zumba With Sherri

August 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$5.00

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. ... If you enjoy Zumba, you're also more likely to do it regularly — and experience its benefits as an aerobic exercise.

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7:00 pm

TRX with Michelle

August 21 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

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8:00 pm

BOOTY SCULPT with Amanda

August 21 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map

Check out this awesome booty sculpt class with Amanda!

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