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Events for July 31, 2019

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10:00 am

Gentle Yoga Flow

July 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
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$14.00

A gentle yoga flow led by Devin, this option is ideal for both beginners and advanced yogis. The focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement. A perfect class to relax you after a long, stressful day at work or any time you feel tension mounting, Devin […]

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7:00 pm

TRX with Michelle

July 31 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

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