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Events for January 31, 2019

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10:00 am

Gentle Yoga with Devin

January 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
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This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits […]

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5:30 pm

TRX with Michelle

January 31 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 31, 2019

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

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6:30 pm

Strength and Flexibility with Alesha

January 31 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
$14.00

Yoga beginner or intermediate level A creative class accessible to all levels whether beginner or advanced. The class is a perfect balance of cardio, strength building, and stretching.  You will leave feeling energized and de-stressed. LEVEL: Mixed Levels

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7:30 pm

Community Drum Circle (FREE)

January 31 @ 7:30 pm - 9:30 pm
Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
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free
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