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Events for December 31, 2018

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9:30 am

be BOUNCE with AMANDA

December 31, 2018 @ 9:30 am - 10:30 am
|Recurring Event (See all)

One event on December 31, 2018 at 9:30am

One event on January 1, 2019 at 12:00pm

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
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$10.00

Ready for a highly-effective cardio workout? The International Journal of Sports Science conducted a study in 2016 that proved trampoline fitness is twice as effective at improving aerobic fitness and burns 50% more fat than running. It’s also low/no impact on your joints, uses and tones over 600 muscles with every jump, is amazing for […]

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10:00 am

Gentle Yoga with Devin

December 31, 2018 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
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This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits […]

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11:00 am

TRX with MICHELLE

December 31, 2018 @ 11:00 am - 12:00 pm
Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
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$10.00

TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.

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2:30 pm

NEW YEARS EVE GATHERING

December 31, 2018 @ 2:30 pm - 4:30 pm
Be Spa, 241 Three Springs Dr
Weirton, WV 26062 United States
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donation

Join Be’s yoga instructors as they guide you through a healing practice to end 2018. With meditation, flow, and restorative yoga, our team will have you gliding into the new year. This unique gathering will give you a glimpse of what our teachers have in store for 2019. Bring a notebook as we will end […]

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