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Zumba With Sherri
November 6, 2019 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. … If you enjoy Zumba, you’re also more likely to do it regularly — and experience its benefits as an aerobic exercise.