- This event has passed.
TRX with Michelle
October 3 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Saturday, repeating indefinitely
TRX- is a total body resistance exercise using form suspension training utilizing your own body weight, strengthen, enhance balance, flexibility and core stability simultaneously. Great for endurance athletes, power lifters and newbies alike. Its the right FIT for everyone.