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Strength & Stretch with Katie

September 29 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until September 29, 2020

$10.00

Strength and Stretch is a fitness class highly adaptable to all levels! We use free weights and kettlebells, and you choose your comfortable weight – or go without weights! – to tone and strengthen. Isometric exercises allow each student to choose their personal level of intensity. Stretching as we cool down those warmed muscles helps to prevent injury, bring healing, and advance your flexibility.

Details

Date:
September 29
Time:
6:00 pm - 7:00 pm
Cost:
$10.00

Venue

Be Spa
241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
Phone:
304-224-1938
Website:
https://justbespa.com/