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*SELF CARE SUNDAY* series

January 13 @ 1:30 pm - 3:00 pm

|Recurring Event (See all)

One event on January 13, 2019 at 1:30 pm

$30

Join Devin RYT 200 as she guides us through beneficial self care techniques.  Take the time to get reacquainted with yourself. Using breath work, journaling, aromatherapy, and yoga we will cultivate a mindful self-care practice to help us avoid burnout, anxiety, and depression. A special handcrafted take-home item is included with class.

PART ONE

ROOT DOWN TO RISE UP: a grounding practice    Jan 6 at 1:30pm

PART TWO: THE POWER OF POSITIVITY: move with intention   Jan 13 at 1:30pm

$30 per class or $55 for both

$5 off for class pass holders

25% off for members

Details

Date:
January 13
Time:
1:30 pm - 3:00 pm
Cost:
$30

Venue

Be Spa
241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
Phone:
304-224-1938
Website:
https://justbespa.com/