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Relax & Renew with Katie
September 29 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00 pm on Tuesday, repeating until September 29, 2020
Relax and Renew Yoga is a combination of restorative and gentle yoga. Poses are supported with blocks or bolsters, require little or no effort, and are held for long periods. Like a guided and awake nap to restore body and mind. A definite favorite