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Gentle Yoga with Devin

January 7 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

This is a gentle flow practice integrating traditional sun salutations with strengthening warrior postures. Because kinesthetic memory builds only through consistency of practice, repetition of movement is used to deeply open into the undernourished pockets of tension within the body and cultivate a sense of ease and stability. An excellent introduction to the profound benefits of breath linked movement. The flow sequence is always sealed by long held restorative Asana.

Details

Date:
January 7
Time:
10:00 am - 11:00 am

Venue

Be Spa
241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
Phone:
304-224-1938
Website:
https://justbespa.com/