An event every week that begins at 10:00am on Saturday, repeating indefinitely
A gentle yoga flow led by Tameka, this option is ideal for both beginners and advanced yogis. Focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement.
A perfect class to relax you after a long, stressful day at work or any time you feel tension mounting, Tameka offers easy, detailed instruction to ensure you float through this practice with extra ease and grace. Use the class to center yourself and just Be.