An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely
Be Pumped – A group based barbell class to work all your major muscles. A great barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, Be’ pumped gives you a total body workout. … This full-body barbell workout will burn calories, shape and tone your entire body, increase your energy levels. You’ll leave the class feel challenged and motivated, ready to come back for more.