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be HIIT with Michelle

January 9, 2020 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

$10.00

Be HIIT with MichelleINSANITY inspired HIIT (high intensity interval training) a training technique in which you go all-out, give 100% effort with quick, intense bursts of exercise, followed by short yet active recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Details

Date:
January 9, 2020
Time:
5:30 pm - 6:30 pm
Cost:
$10.00

Venue

Be Spa
241 Three Springs Dr
Weirton, WV 26062 United States
+ Google Map
Phone:
304-224-1938
Website:
https://justbespa.com/