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X-WR-CALNAME:Be Spa
X-WR-CALDESC:Be Fit | Be Free | Just Be
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SUMMARY:Core Yoga + Pilates with Katie
DESCRIPTION:Yoga postures and Pilates movement combine for a fun, challenging and strengthening class! Enhance flexibility with more active stretching, tone muscles with intentional movement and get your heart rate up with cardio.\n\nGREEN CLASSES – Beginner-friendly. Accessible. Modified to Individual needs. Generally low exertion.\nPURPLE CLASSES – Beginner-friendly. May be more physically taxing. Always adaptable. Invigorating.\nORANGE CLASSES – Powerful. Strengthening. Quick-paced. Mildly advanced. Greatest physical exertion.\nYELLOW CLASSES – Special Events.\n\n
URL:https://justbespa.com/events/core-yoga-pilates-with-katie-10/
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